

There are many different types of headache, and one natural remedy may be more suitable than another to ease a specific kind. Some common headache types include:
8 Steps to be followed to cure headache naturally without any medication:
When we asked you in our migraine community about what Mom taught you about migraine care, a lot of the motherly advice included using a cool cloth or ice pack during migraine attacks to help soothe the pain.
So that got us thinking: Why does a cooling agent feel good for some migraine sufferers? Here’s a look at what the research says on using ice packs for migraines.
… and an old one: Cold therapy as a migraine relief measure was first documented as early as 1849.
Today, even go-to sources for migraine advice such as the National Headache Foundation and the Mayo Clinic include cold compresses and ice packs among their recommendations to ease migraine symptom
Some people who get headaches become sensitive to light. Bright office lights or even the bright light from a smartphone may make symptoms worse.
It may help to rest in a dark or dimly lit room while recovering from a headache.FOLLOW THIS HOME REMEDY TO CURE HEADACHE NATURALLY
Turn Head Side To Side
This is great to improve your neck mobility, especially if you feel stiff when turning your head from left to right.
HOW TO DO?
Begin by standing straight. Turn your head to the right and look over your right shoulder until you no longer can then hold this position for 10 seconds. Return to facing forward then repeat on the left side. Repeat this sequence 3 times on each side.
Different issues may lead to headaches, and sleep problems are among the more common ones.
Getting too much or too little sleep or not sleeping soundly may influence a headache in some people, as they have not fully rested their body.
As one paper in the journal SleepTrusted Source notes, adults should try to get between 7 and 9 hoursTrusted Source of sleep each night.
The union valley points are located on the web between your thumb and index finger. To treat headaches:
This type of pressure point treatment is believed to relieve tension in the head and neck. Tension is often associated with headaches.
Drilling bamboo points are located at the indentations on either side of the spot where the bridge of your nose meets the ridge of your eyebrows. To use these pressure points to treat headaches:
Touching these pressure points can relieve headaches that are caused by eyestrain and sinus pain or pressure.
The gates of consciousness pressure points are located at the base of the skull in the parallel hollow areas between the two vertical neck muscles. To use these pressure points:
Applying firm touch to these pressure points can help relieve headaches caused by tension in the neck.
The third eye point can be found between your two eyebrows where the bridge of your nose meets your forehead.
Firm pressure applied to the third eye pressure point is thought to relieve eyestrain and sinus pressure that often causes headaches.
The shoulder well is located at the edge of your shoulder, halfway between your shoulder point and the base of your neck. To use this pressure point:
Applying firm touch to the shoulder well pressure point can help relieve stiffness in your neck and shoulders, relieving neck pain and preventing headaches caused by this kind of sensation.
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